Okay, okay...I know...I have come to the realization that I TOTALLY suck at blogging. I am however a little better at training. A little less than 6 months before Louisville and overall the training is going well. I feel like I have a great base built up, so now its time to pick up the intensity and volume!!! Started 6am spin classes at ATS twice a week beginning March 1 and I can feel a big difference in my legs already....Meaning THEY ARE FUCKING tired all the time!!!!! Thanks Tony:)
Hopefully spring is here to stay, which will make training MUCH easier! I WILL try and post a little more often...but no promises!!!
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